Super Health
Join the SuperHealth Podcast with Kristel de Groot, Health Coach and Detox Expert, and Michael Kuech, founders of SuperPlants, as we explore the science and wisdom behind optimal health.
Each episode features top health experts, celebrities, athletes, and thought leaders diving deep into natural healing, detoxing, hormone balance, mindfulness, plant-based nutrition, gut health, and more.
Get ready for eye-opening conversations, practical health hacks, and inspiring stories that empower you to make simple, lasting changes for a healthier, happier life. Tune in and take your health to the next level!
Super Health
The Vegan Lifestyle with Best-Selling Musician Bryan Adams | A Better Standard of Living
Bryan Guy Adams is a Canadian guitarist, singer, composer, record producer, and photographer. He has sold over 75 million records and singles worldwide, but what many may not know about him is that he lives a plant based lifestyle. He started living plant based life back before it was a well known thing and it made going on tour a bit difficult, especially when most things his crew would eat were not plant based, but when he would get tested to make sure he wasn’t anemic, everything was always really good and the positive benefits he experienced became pretty clear.
When Bryan got into being vegan 0:53
How things changed for his health when he changed 5:31
Food combining 7:26
The meat culture and myths 10:35
Hoping to influence others 12:33
His vegan dairy startup 14:34
How is energy affected? 15:55
Other health practices he’s into 20:11
“The longer it takes to digest things, the more possibility that things get blocked in your system, or they stay longer, and that’s where the beginning of things that can happen to you start is in the digestion system. So the idea of food combining is to try and make your food get into your system as quickly as possible and out of your system as quickly as possible. So you don’t want to have to hold things in.” 8:06
@bryanadams