Super Health
Join the SuperHealth Podcast with Kristel de Groot, Health Coach and Detox Expert, and Michael Kuech, founders of SuperPlants, as we explore the science and wisdom behind optimal health.
Each episode features top health experts, celebrities, athletes, and thought leaders diving deep into natural healing, detoxing, hormone balance, mindfulness, plant-based nutrition, gut health, and more.
Get ready for eye-opening conversations, practical health hacks, and inspiring stories that empower you to make simple, lasting changes for a healthier, happier life. Tune in and take your health to the next level!
Podcasting since 2019 • 58 episodes
Super Health
Latest Episodes
2. Dr. Bob McCauley | The B12 Myth: Chlorella, Absorption & What You Need to Know
In this enlightening conversation, Dr. Bob McCowell, a natural health pioneer, shares his extensive knowledge on nutrition, focusing on the benefits of spirulina and chlorella. He discusses the importance of natural B12 sources, the advantages ...
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35:07
1. We Are Back - Reviving the Super Health Podcast | with Kristel and Michael
In this episode of the Super Health Podcast, hosts Kristel and Michael discuss the evolution of their podcast, emphasizing the importance of energy, self-talk, and holistic health. They share their journey of creating Super Plants, a multivitam...
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Season 3
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Episode 1
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16:26
Dispelling Health Myths with Sharon Palmer | The Truth of Plant Based Eating
Known as a plant power dietitian, Sharon has established an award winning career in the field of plant based nutrition and sustainability. One of the most widely recognized registered dietitians in the world, Sharon is an accomplished writer, e...
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42:33
The 3 Your Super Pillars of Healthy Eating | Principles We Follow in Plant Based Eating
This is on the 3 pillars of the Your Super way of eating... we get asked all the time how we eat and we break it down in a way that everyone can make steps to change their diet with these easy 3 pillars, each having 3 principles. These 3 simple...
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17:30
The Power of a Plant-Based Diet | Dr. Gemma Newman
Dr. Gemma Newman worked in medicine for 17 years and is the senior partner at a family medical practice where she has worked for 12 years. She is a founding member and ambassador for Plant Based Health Professionals in the UK, PBHPUK, and a mem...
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48:24